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  • Lee Stokes

Covid 19

Stay at home to stop coronavirus spreading

Everyone must stay at home to help stop the spread of coronavirus.

You should only leave the house for very limited purposes:

  • shopping for basic necessities, for example food and medicine, which must be as infrequent as possible

  • one form of exercise a day, for example a run, walk, or cycle – alone or with members of your household

  • any medical need, including to donate blood, avoid or escape risk of injury or harm, or to provide care or to help a vulnerable person

  • travelling for work purposes, but only where you cannot work from home

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